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Body Confidence Workshop

Body Confidence Workshop

During the term, our Year 10 and 11 female students were lucky enough to undertake a body confidence workshop. Thanks to Jas at The Pole Room, our young people got to learn some new skills and strategies to harness their inner thoughts and regulate how they see themselves. Students learnt about retraining their brains to think more positively and focus on the things that make them feel there best.